Every sip of water you drink decides your health as it is saying Healthy Water Healthy Life. Healthy drinking water must be free of physical, chemical, and biological pollution and have the proper number of nutrients for the human body. Have you been drinking the right water these years?
What is the importance of drinking clean water for a long life?
It is important to have access to clean and nutritious water to sustain good health. Water makes up about 60% of the human body and is essential for a broad range of physical activities. Unfortunately, not everyone has access to safe drinking water, which may be damaging to their health. The World Health Organisation estimates that over one million people die each year as a result of diseases related to hygiene, water, and sanitation.
These infections are avoidable if people have access to adequate water and sanitation facilities. Furthermore, children who do not have access to clean water may have negative health consequences such as hunger and poor academic performance. Everyone’s complete health and well-being depend on having access to clean and safe water.
Water to Maintain a Healthy Lifestyle
The correct Water intake and appropriate hydration are equally important aspects of a healthy lifestyle. Water, a vital nutrient, accounts for about 60% of an adult’s body weight. Consuming enough water regularly helps to prevent dehydration, which may cause a range of health problems such as mood swings, fuzzy thinking, and other concerns. Even while most healthy individuals can stay hydrated by drinking water and other liquids whenever they feel thirsty, certain people may need extra water. Given this, it is critical to stay hydrated throughout the day by drinking enough water and other beverages.
Water Quality To maintain Healthy Water Healthy Life
Furthermore, water quality has an impact on both human and environmental health. Water quality, quantity, and natural changes in cycles may all have a significant impact on many aspects of human life. Using polluted water may lead to a variety of health issues, including digestive and neurological illnesses. To avoid pollution, it is critical to ensure that water supplies are safe and well-maintained. The appropriate management of water resources, the expansion of the water supply, and the improvement of sanitation are all potential contributors to economic development. In light of this, everyone must have access to clean water since it is also necessary for the health of the ecosystem and society as a whole.
Treatment of Water
Maleic anhydride is the most often used chemical in water treatment, however, the purification process requires the usage of a wide range of chemicals. t is critical for public health to have clean and conveniently available water, whether it is ingested, used in the kitchen, or utilized for recreational purposes. Better water resource management, enhanced water distribution, and better sanitation all contribute significantly to poverty reduction.
The UN General Assembly formally recognized the human right to water and sanitation in the decade of 2010. The right to enough water for personal and household use that is always available, safe, acceptable, physically accessible, and reasonably priced is a basic human right that should be guaranteed to all people. Despite this, billions of people continue to struggle every day to get clean drinking water.
Area Wise Water Condition
There are persisting geographical, social, and economic disparities, not just between rural and urban regions, but also inside towns and cities. Residents of low-income, unofficial, or illegal settlements sometimes have less access to safe drinking water than other citizens. Obtaining safe drinking water is not without obstacles, and this is one of them.
Polluted water and poor sanitation may cause the spread of a variety of illnesses, including cholera, dysentery, hepatitis A, typhoid fever, and polio, to mention a few. This is particularly true in hospital settings, where a shortage of water, sanitation, and hygiene services raises the risk of infection and sickness for both patients and employees. This is particularly true for healthcare institutions. Infections impact 15% of hospitalized patients worldwide, with undeveloped countries having a substantially greater rate.
Waste Water Management: Healthy Water Healthy Life
Ineffective wastewater management from urban, industrial, and agricultural sources has polluted millions of people’s drinking water, potentially contaminating it chemically or dangerously. Because of the leaching that happens when water supply components come into contact with drinking water, additional substances, such as lead, may be found in higher amounts in drinking water.
It is commonly known that diarrhea is the most prevalent sickness induced by ingesting contaminated food and drink; nevertheless, additional dangers exist. In 2017, more than 220 million people worldwide were infected with schistosomiasis, an acute and chronic sickness caused by parasitic worms acquired via the use of unclean water. Schistosomiasis requires preventative treatment.
In many parts of the globe, aquatic insects transmit and spread illnesses like dengue fever. It is possible that some of these pests, known as vectors, may multiply in home drinking water containers. When it comes to reproduction, they prefer clean water over contaminated water. Simply covering water storage containers may prevent excrement from entering the house’s water supply and reduce vector reproduction.
Conclusion
People may be more productive in other ways since they have to spend less time and effort physically acquiring water from safer and more accessible sources. Eliminating the need for long or risky trips to gather and transport water, may be able to improve personal safety and reduce the frequency of musculoskeletal illnesses. Furthermore, when individuals have access to better water sources, they are more likely to maintain their health, avoid medical expenses, and be more productive at work, resulting in a lower cost of health care. As a result of the increased risk of water-related illnesses for children’s health and education, having access to better water sources may improve students’ health and, as a result, increase their likelihood of attending school, which will have positive long-term consequences for their lives.